1 Scoop Baahtcha

1 Scoop Garden of Life vanilla protein

2 Handfuls organic spinach

1 tsp MCT oil

1/4 tsp Almond extract

1 tsp Cinnamon

1/2 tsp Pumpkin pie spice

1/2 Frozen banana

1 tsp Almond butter

1 Handful of ice

1 Cup almond milk

.....And just blend it up!